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The early days after birth can feel like a whirlwind — this Postpartum Prep & Recovery Plan helps you slow things down, feel organised and know exactly what to expect.
Inside you’ll find gentle, down-to-earth guidance on planning your support network, setting up your home for easier recovery, understanding normal newborn behaviour and thinking ahead about feeding choices. It’s designed to help you focus on rest, bonding and protecting your wellbeing, rather than trying to figure it all out when you’re already tired.
This guide brings together the practical tips I teach in my antenatal classes in Peterborough, with space to reflect on what you want your early days to look like. It’s simple, realistic and genuinely useful for first-time parents.
Format: Instant digital download
Great for: printing, adding to your birth folder or saving on your phone
The early days after birth can feel like a whirlwind — this Postpartum Prep & Recovery Plan helps you slow things down, feel organised and know exactly what to expect.
Inside you’ll find gentle, down-to-earth guidance on planning your support network, setting up your home for easier recovery, understanding normal newborn behaviour and thinking ahead about feeding choices. It’s designed to help you focus on rest, bonding and protecting your wellbeing, rather than trying to figure it all out when you’re already tired.
This guide brings together the practical tips I teach in my antenatal classes in Peterborough, with space to reflect on what you want your early days to look like. It’s simple, realistic and genuinely useful for first-time parents.
Format: Instant digital download
Great for: printing, adding to your birth folder or saving on your phone