One-to-One Antenatal & Hypnobirthing Support in Peterborough
Not everyone wants a group class — and that’s completely okay.
I offer one-to-one antenatal and hypnobirthing support in Peterborough (and online), so you can prepare for birth in a way that feels calm, flexible, and tailored to you.
Whether you’re feeling anxious, short on time, or just know you’d prefer something more personal, these sessions are designed completely around you and your needs.
What’s included in my antenatal course sessions
My antenatal course sessions are designed to give you a clear, calm understanding of birth, without overwhelm.
We’ll cover:
How labour starts and progresses
The stages of labour and what to expect at each stage
Understanding contractions and how your body works in labour
Pain relief options (including medical and non-medical choices)
Induction of labour and what this might involve
Assisted birth (including forceps and ventouse)
Caesarean birth — planned and unplanned
Making informed decisions and understanding your options
Creating flexible birth preferences
What to expect in hospital or birth centre settings
Preparing your birth partner to support you
Everything is explained in a practical, straightforward way so you can feel informed and confident — not overwhelmed.
What’s included in my hypnobirthing sessions
My hypnobirthing sessions focus on helping you feel calm, confident, and in control as you approach birth.
We’ll cover:
Breathing techniques for labour
Deep relaxation and mindset tools
Understanding the mind-body connection in birth
Releasing fear and reducing anxiety around labour
Visualisation and positive affirmations
Practical coping strategies for contractions
Supporting your birth partner in understanding their role
Creating a calm birth environment
These tools are designed to work alongside your antenatal knowledge so you feel both informed and emotionally prepared.
Your session. Your way.
Many people choose a combination of antenatal and hypnobirthing sessions.
This means you feel both fully informed about birth and confident in how to stay calm, grounded, and supported during labour.
We’ll build a session plan that blends both depending on what you need most.
You don’t need to have it all figured out
You don’t need to know exactly what you want before getting in touch.
Some people come with lots of questions, others just know they want to feel more prepared for birth.
Wherever you’re at, we’ll start there.
How it works
Sessions can take place:
• In your home (Peterborough and surrounding areas)
• Online
• Or a mix of both
We’ll plan something that works around your life — including evenings, weekends, or one-off sessions if you’re short on time or further along in pregnancy.
Who this is for
This might be for you if:
• Group antenatal classes in Peterborough don’t feel like the right fit
• You’d prefer to learn in your own space
• You need flexibility around work or childcare
• You feel like you’ve left it a bit late
• You want something more personalised
You don’t have to fit into a course — this fits around you 🤍
Pricing
I like to be upfront and clear about pricing so you can decide quickly whether this feels right for you.
My one-to-one support is offered as simple packages:
• Hypnobirthing one-to-one course – £175
• Antenatal one-to-one course – £225
• Combined antenatal + hypnobirthing course – £325
• Power Hour (one-off support session) – £65
All sessions are completely tailored to you, so we focus on what you actually need rather than a fixed, one-size-fits-all structure.
Most people choose the combined antenatal + hypnobirthing package as it gives the most complete preparation for birth.
If you’re not sure which option is right for you, just send me a message and I can help you choose — no pressure at all 🤍
Ready to chat?
If you’re looking for antenatal classes in Peterborough but want something more flexible, personal, and tailored, one-to-one support might be the right fit for you.
Send me a message and we can talk it through — no pressure, just a conversation 🤍