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The festive season can be busy, noisy and overwhelming — especially during pregnancy or the early postpartum days. This Calm Christmas Hypnobirthing audio is a gentle relaxation track designed to help you slow down, breathe deeply and find a moment of calm, even when life feels full-on.
Perfect for pregnancy, birth preparation or those quiet moments during the fourth trimester, this festive audio helps you relax your body, calm your mind and reconnect with a sense of safety and confidence. You can listen curled up on the sofa, in bed before sleep, or whenever you need a pause from the Christmas chaos.
No pressure, no expectations — just a calm, comforting space to rest and reset.
Format: Instant digital audio download
Perfect for: pregnancy, postpartum, rest and relaxation during the festive season
The festive season can be busy, noisy and overwhelming — especially during pregnancy or the early postpartum days. This Calm Christmas Hypnobirthing audio is a gentle relaxation track designed to help you slow down, breathe deeply and find a moment of calm, even when life feels full-on.
Perfect for pregnancy, birth preparation or those quiet moments during the fourth trimester, this festive audio helps you relax your body, calm your mind and reconnect with a sense of safety and confidence. You can listen curled up on the sofa, in bed before sleep, or whenever you need a pause from the Christmas chaos.
No pressure, no expectations — just a calm, comforting space to rest and reset.
Format: Instant digital audio download
Perfect for: pregnancy, postpartum, rest and relaxation during the festive season