Free downloadable resources
Your Hospital bag Checklist
Packing your hospital bag is one of those little milestones that can feel surprisingly emotional. It’s not just about ticking things off a list — it’s often a moment when things start to feel very real. For some, it brings excitement; for others, a bit of nervous energy. However you feel, it’s completely normal.
Most people are told to have their bag packed by around 36 weeks, just in case baby arrives early. But some like to get it ready much sooner — and that’s absolutely fine. If having it packed early gives you peace of mind or helps you feel more prepared, go for it. There’s no right or wrong time.
It’s also totally normal to pack and repack it a few times. Maybe you’ll change your mind about what to take, or want to add little comforts along the way. That’s part of the process too.
Whether you’re feeling super organised or taking things one step at a time, packing your hospital bag is a lovely reminder that you’re getting closer to meeting your baby — and that’s something really special.
All About Induction Guide
A simple, clear guide for expectant parents explaining what induction of labour is, why it might be offered, your right to choose, and what alternatives are available. Helpful for understanding your options and making informed decisions.
All About Homebirth Guide
This easy-to-understand guide supports expectant parents exploring the option of home birth. It covers who might be suitable, the benefits, safety information, and how to plan for a home birth, helping you make confident, informed choices about where to have your baby.
Postpartum planning Guide
This guide is here to help you and your partner or support network start some of the important conversations that often get overlooked until you’re in the thick of life with a newborn — sleep-deprived, emotional, and just trying to get through the day.
It covers topics like:
🍼 Feeding
😴 Sleep
🤝 Sharing roles
💛 Emotional support
👶 When to announce the birth
🏡 When to have visitors
These are things that are so much easier to talk about before baby arrives — so you can feel more prepared, supported, and on the same page.
Pop the kettle on, sit down together, and use this as a starting point. You don’t need all the answers — just start the conversation.
